Fact Sheets

Start new habits this year for better health. Seniors can change their lifestyle and start practicing these 7 new healthy habits this year.

Caregivers can help seniors maintain health with proper nutrition, exercise and lifestyle habits.

Technology can be a useful aid in helping seniors with various tasks so that they can remain independent and at home.

Seniors are prone to eye disorders, so exams are crucial.

Even though it is the second leading cause of blindness, few people know about glaucoma.

It is important for seniors to understand thyroid health as many live with undiagnosed thyroid problems.

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