Fact Sheets

Healthy Habits for Seniors

Start new habits this year for better health. Seniors can change their lifestyle and start practicing these 7 new healthy habits this year.
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Health and Wellness for Seniors

Caregivers can help seniors maintain health with proper nutrition, exercise and lifestyle habits.
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Technology for Seniors

Technology can be a useful aid in helping seniors with various tasks so that they can remain independent and at home.
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Seniors and Vision

Seniors are prone to eye disorders, so exams are crucial. Problems develop painlessly & have no symptoms & individuals may not notice changes in their vision.
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Glaucoma Awareness

Even though it is the second leading cause of blindness, few people know about glaucoma. Seniors are especially at risk and need to know the facts.
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Thyroid Awareness

It is important for seniors to understand thyroid health as many live with undiagnosed thyroid problems.
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