Fact Sheets

Healthy Habits for Seniors

Start new habits this year for better health. Seniors can change their lifestyle and start practicing these 7 new healthy habits this year.

Health and Wellness for Seniors

Caregivers can help seniors maintain health with proper nutrition, exercise and lifestyle habits.

Technology for Seniors

Technology can be a useful aid in helping seniors with various tasks so that they can remain independent and at home.

Seniors and Vision

Seniors are prone to eye disorders, so exams are crucial. Problems develop painlessly & have no symptoms & individuals may not notice changes in their vision.

Glaucoma Awareness

Even though it is the second leading cause of blindness, few people know about glaucoma. Seniors are especially at risk and need to know the facts.

Thyroid Awareness

It is important for seniors to understand thyroid health as many live with undiagnosed thyroid problems.

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